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Back to strict phase 1 - and counting calories!!!! My goal is to lose 2 pounds by next week (weigh in will be on Thursday, Thanksgiving Day) and it will be tougher than ususal with grandkids visiting and they are all young carboholics. I need to be focused and I will make my mantra "strict Phase 1"----
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160.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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gaining 1.5 lb a week
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 Comments
15 Nov 07 by member: information
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Yayayaya! I'm pretty much with ya.... seems if I eat much in the way of carbs, I get too high on my numbers. =S Sticking to phase 1-ish, until I talk to ARNP next wed. :) We can DO IT! :)
16 Nov 07 by member: bullytrouble
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What's ARNP? I like the phrase, phase 1-ish........It describes what I want to do every few days....
17 Nov 07 by member: susieq1941
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