|
Lo and behold I had a low calorie day yesterday and I am back at 153 this AM - definitely on my way down. I suppose that rise in weight was meant to be temporary, however, I have been gorging myself with food, unlike a true sb dieter. I'm lucky I went down today and am taking this as a sign that I am not meant to cheat!!!!!!!Thanx for your support.xxxooo
|
153.0 lb
Lost so far: 12.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
losing 28.0 lb a week
|