Date started: 20 Aug 12

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 190.0 lb
05 Feb 15	195.0 lb	Reasonably Well
03 Feb 15	196.0 lb	Not Applicable
13 Jan 14	194.0 lb	Poorly
07 Nov 12	187.0 lb	Reasonably Well
27 Sep 12	186.6 lb	100%
25 Sep 12	188.1 lb	100%
21 Sep 12	187.1 lb	Reasonably Well
20 Sep 12	188.1 lb	100%
06 Sep 12	187.4 lb	100%
31 Aug 12	188.2 lb	100%
30 Aug 12	188.6 lb	100%
29 Aug 12	189.2 lb	100%
27 Aug 12	189.9 lb	100%
22 Aug 12	189.0 lb	100%
20 Aug 12	189.9 lb	Reasonably Well

Date started: 28 Apr 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 190.0 lb
16 Aug 12	190.4 lb	100%
15 Aug 12	191.0 lb	Poorly
11 Aug 12	194.9 lb	Poorly
05 Oct 11	186.0 lb	Poorly
29 Jul 11	190.0 lb	Reasonably Well
14 Jul 11	193.0 lb	Reasonably Well
07 Jun 11	193.5 lb	Poorly
20 May 11	188.6 lb	100%
14 May 11	188.6 lb	100%
09 May 11	191.0 lb	Reasonably Well
06 May 11	188.0 lb	100%
02 May 11	188.0 lb	Reasonably Well
28 Apr 11	189.2 lb	100%