Weigh In record (no journal entry) for 27 August 2012
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189.9 lb
Lost so far: 0.1 lb.
Still to go: 14.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 August 2012:
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1171 kcal
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Fat: 42.51g | Prot: 56.96g | Carb: 149.66g.
Breakfast: fiber one , coffee, heb kolache. Lunch: sodexo fries, sodexo buffalo. Snacks/Other: bottled water ozarka, chicken lettuce wrap, Fuji Apples. more...
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gaining 1.3 lb a week
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