Weigh In record (no journal entry) for 05 October 2011
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186.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 October 2011:
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1575 kcal
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Fat: 92.00g | Prot: 79.00g | Carb: 114.00g.
Lunch: chicken mcnuggets, mcdonalds chicken mcnuggets, mcdonalds southern. more...
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losing 0.4 lb a week
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