|Start Weight:||(20 Aug 12) 190.0 lb|
|Current Weight:||(13 Jan 14) 194.0 lb|
|Goal Weight:||175.0 lb|
following: Sarah's Way of Eating
performance: gaining 0.1 lb a week
My wife has lost nearly 100 lobs using this site as a guide. I no longer have an excuse to be overweight, or to eat unhealthy crap on such a pervasive, regular basis. NO MORE, I SAY!