Start Weight:(20 Aug 12) 190.0 lb
Current Weight:(05 Feb 15) 195.0 lb
Goal Weight:175.0 lb
following: Sarah's Way of Eating
performance: gaining 0.0 lb a week

My wife has lost nearly 100 lobs using this site as a guide. I no longer have an excuse to be overweight, or to eat unhealthy crap on such a pervasive, regular basis. NO MORE, I SAY!

FatSecret member since: 28 Apr 11

artwu's Weight History

artwu's Buddies

last weighin: steady Steady
artwu has 1 buddy

artwu's Cookbook

cals: 287kcal | fat: 11.12g | carbs: 24.58g | prot: 22.15g
English Cottage Pie
A delicious, very traditional mince pie (beef) topped with mashed potato.
view complete cookbook

Other Related Links


Sarah's Way of Eating

artwu's journal

03 February 2015

on diet Sarah's Way of Eating  

20 August 2012

Shut up and do it. There are two reasons this will NOT work for you. 1)there is some biological or physiological block; i.e., you've reached a minimum ...
on diet Sarah's Way of Eating  

artwu's Recent Food & Exercise

artwu's Recent Activity

artwu's Own Activity

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Other Member Diet Recent Activity

nannybob recorded a Weigh In at 176.0 lb.
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mndylnrd updated their Food Diary.
Jer-2911 updated their Food Diary.
texasheart updated their Exercise Diary.
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Ebleifeld67 recorded a Weigh In at 170.6 lb.