Weigh In record (no journal entry) for 14 May 2011
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188.6 lb
Lost so far: 1.4 lb.
Still to go: 13.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 May 2011:
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870 kcal
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Fat: 35.00g | Prot: 48.00g | Carb: 46.80g.
Breakfast: sausage patty. Lunch: pei wei beef. Snacks/Other: shiner bock. more...
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losing 3.4 lb a week
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