Weigh In record (no journal entry) for 31 August 2012
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188.2 lb
Lost so far: 1.8 lb.
Still to go: 13.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 August 2012:
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371 kcal
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Fat: 13.90g | Prot: 13.10g | Carb: 46.50g.
Breakfast: welch's fruit snacks, jack links beef steak, little debbie donuts chocolate, little debbie donuts. more...
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losing 2.8 lb a week
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