Weigh In record (no journal entry) for 14 July 2011
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193.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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1753 kcal
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Fat: 116.00g | Prot: 78.00g | Carb: 109.00g.
Lunch: chicago pizza. Dinner: jack in the box egg roll, jack in the box pita, blue diamond almonds. more...
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losing 0.1 lb a week
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