Weigh In record (no journal entry) for 27 September 2012
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186.6 lb
Lost so far: 3.4 lb.
Still to go: 11.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 September 2012:
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743 kcal
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Fat: 32.04g | Prot: 29.23g | Carb: 82.59g.
Breakfast: coffee, simply orange orange juice, white toast, potatoes sodexo, sausage patty mcdonalds, eggs. more...
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losing 5.3 lb a week
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