| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
47mg
2%
Total Carbohydrate
17.3g
6%
Dietary Fiber
2.6g
9%
Sugars
3.59g
Protein
1.35g
Vitamin D
-
Calcium
26mg
2%
Iron
0.52mg
3%
Potassium
290mg
6%
Vitamin A
610mcg
68%
Vitamin C
2.1mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
74
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Fat
0.04g
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Carbs
17.3g
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Protein
1.35g
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| There are 74 calories in 86 grams of Sweet Potato. |
| Calorie breakdown: 1% fat, 92% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
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