| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
| Serving Size |
1 cup of cubed |
Amount Per Serving
Calories
169
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.069g
0%
Trans Fat
-
Polyunsaturated Fat
0.141g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
39.11g
14%
Dietary Fiber
3g
11%
Sugars
-
Protein
3.01g
Vitamin D
-
Calcium
65mg
5%
Iron
0.93mg
5%
Potassium
642mg
14%
Vitamin A
912mcg
101%
Vitamin C
23.4mg
26%
Last updated: 04 Feb 08 05:07 AM
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8%
|
of RDI*
(169 calories)
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|
|
Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
169
|
|
Fat
0.32g
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|
Carbs
39.11g
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|
Protein
3.01g
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| There are 169 calories in 1 cup of cubed Sweet Potato (Frozen). |
| Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Potatoes:
See Also:
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