| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
430
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.09g
0%
Trans Fat
-
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
275mg
12%
Total Carbohydrate
100.6g
37%
Dietary Fiber
15g
54%
Sugars
20.9g
Protein
7.85g
Vitamin D
-
Calcium
150mg
12%
Iron
3.05mg
17%
Potassium
1685mg
36%
Vitamin A
3545mcg
394%
Vitamin C
12mg
13%
Last updated: 04 Feb 08 05:07 AM
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22%
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of RDI*
(430 calories)
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Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
430
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Fat
0.25g
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Carbs
100.6g
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Protein
7.85g
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| There are 430 calories in 500 grams of Sweet Potato. |
| Calorie breakdown: 1% fat, 92% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
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