| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
34.25g
12%
Dietary Fiber
4.1g
15%
Sugars
22.77g
Protein
3.63g
Vitamin D
-
Calcium
91mg
7%
Iron
1.18mg
7%
Potassium
540mg
11%
Vitamin A
0mcg
0%
Vitamin C
21.8mg
24%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(145 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
145
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Fat
0.36g
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Carbs
34.25g
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Protein
3.63g
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| There are 145 calories in 16 ounces of Sweet Onions. |
| Calorie breakdown: 2% fat, 89% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Onions:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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