| Food database and calorie counter |
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Scallions or Spring Onions
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Nutrition Facts
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
7.34g
3%
Dietary Fiber
2.6g
9%
Sugars
2.33g
Protein
1.83g
Vitamin D
-
Calcium
72mg
6%
Iron
1.48mg
8%
Potassium
276mg
6%
Vitamin A
50mcg
6%
Vitamin C
18.8mg
21%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (4%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
32
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Fat
0.19g
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Carbs
7.34g
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Protein
1.83g
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| There are 32 calories in 100 grams of Scallions or Spring Onions. |
| Calorie breakdown: 4% fat, 76% carbs, 19% protein. |
Common Serving Sizes:
Related Types of Onions:
Related Types of Vegetables:
See Also:
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