Food database and calorie counter Source: USDA

Sweet Onions

Nutrition Facts
Serving Size: 1 oz
Amount Per Serving
Calories from Fat 0
Calories 9
% Daily Values*
Total Fat 0.02g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 34mg  
Total Carbohydrate 2.14g 1%
  Dietary Fiber 0.3g 1%
  Sugars 1.42g  
Protein 0.23g  
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 0%
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(9 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 9 calories in 1 ounce of Sweet Onions.
Calorie breakdown: 2% fat, 89% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 32
1 NLEA serving 47
1 lb 145

Related Types of Onions:

Young Green Onions (Tops Only)
Red Onions
Young Green Onions
Scallions or Spring Onions
  view more onions nutritional info

Related Types of Vegetables:

Red Tomatoes
  view more vegetables nutritional info

See Also:

Alexia Saute Sweets (Sweet Potatoes with Black Beans, Sweet Corn, Red Bell Peppers & Onions)
Sweet Tomatoes Sweet Tomato Onion Soup
Sausages By Amylu Sweet Caramelized Onion Chicken Burger
World Table Sweet Onion Cashews
Deep River Snacks Sweet Maui Onion Kettle Cooked Potato Chips
  view more results

Used in these Member Recipes:

Mushroom Ravioli with Diced Chicken Breast
Egg Sausage Bake
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Cool Green Goddess Avocado Soup
Beef Cutlets
Cucumber Pepper Salad
Homemade Chili II
Sweet Potato Chilli
Brown Rice and Bell Pepper Salad
Tuscan Bean and Collard Soup
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