Food database and calorie counter Source: USDA

100 g

Sweet Onions

Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 1
Calories 32
 
% Daily Values*
Total Fat 0.08g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 119mg  
Total Carbohydrate 7.55g 3%
  Dietary Fiber 0.9g 4%
  Sugars 5.02g  
Protein 0.8g  
 
Vitamin A 0% Vitamin C 8%
Calcium 2% Iron 1%
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
32
Fat
0.08g
Carbs
7.55g
Protein
0.8g
There are 32 calories in 100 grams of Sweet Onions.
Calorie breakdown: 2% fat, 89% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 32
1 NLEA serving 47
1 lb 145

Related Types of Onions:

Onions
Young Green Onions (Tops Only)
Red Onions
Scallions or Spring Onions
Young Green Onions
  view more onions nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Spinach
Mushrooms
Carrots
  view more vegetables nutritional info

See Also:

Bland Farms Vidalia Sweet Onion
Cooked Mature Onions
Tanimura & Antle Sweet Yellow Onion
Trader Joe's Balsamic Glazed Grilled Sweet Onions
Deep River Snacks Sweet Maui Onion Kettle Cooked Potato Chips
  view more results

Used in these Member Recipes:

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Cool Green Goddess Avocado Soup
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Cucumber Pepper Salad
Homemade Chili II
Sweet Potato Chilli
Brown Rice and Bell Pepper Salad
Tuscan Bean and Collard Soup
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