Food database and calorie counter  

1 small (3" long)

Scallions or Spring Onions

Nutrition Facts
Serving Size 1 small (3" long)
Amount Per Serving
Calories
2
 
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.37g
0%
Dietary Fiber
0.1g
0%
Sugars
0.12g
Protein
0.09g
Vitamin D
-
Calcium
4mg
0%
Iron
0.07mg
0%
Potassium
14mg
0%
Vitamin A
2mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(2 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

Scallions or Spring Onions
 

Nutrition summary:

Calories
2
Fat
0.01g
Carbs
0.37g
Protein
0.09g
There are 2 calories in 1 small Scallions or Spring Onion.
Calorie breakdown: 4% fat, 76% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (3" long) 2
1 tbsp chopped 2
1 medium (4-1/8" long) 5
1 large 8
1 oz 9
1 cup chopped 32
100 g 32
1 lb 145

Related Types of Onions:

Onions
Red Onions
Young Green Onions (Tops Only)
Sweet Onions
Young Green Onions
  view more onions nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Spinach
Carrots
Mushrooms
  view more vegetables nutritional info

See Also:

Shrimp Spring Roll
Chicken Spring Roll
Onions (Chopped, Frozen)
Pork Spring Roll
  view more results

Used in these Member Recipes:

Scallion Bread
Almond Cranberry Maple Quinoa Salad
Cauliflower Fried Rice
Sweet & Spicy Chicken with Cashews
Quinoa Salad with Black Beans
Asian Red Cabbage Slaw
Dubu Muchim
Salad Mix
Creamy Farfalle Salad
Spinach and Egg White Crustless Quiche
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.