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Yields:
14 servings
Prep Time:
2 hrs
Cook Time:
25 mins
Meal Types:
Breads & Baked Products
Breakfast
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Scallion Bread

A low-calorie bread for breakfast or snack.

Ingredients

Directions

  1. Mix wet ingredients in a medium sized bowl. Add dry yeast.
  2. Add flour and salt. Use a spatula to combine. Mix until the flour is mostly absorbed and soft dough forms.
  3. Knead the softened butter into the dough until elastic.
  4. Place into a greased bowl and let rise for 1 to 2 hours until the dough doubles in size.
  5. Cut dough in half. Scatter some scallions onto the table. Roll the dough.
  6. Cut into 6 pieces and place the bread into a 7" x 4" loaf pan. The pieces should be standing vertically and should look like a loaf with cuts in it. Repeat this for the other half of dough.
  7. Let it rise for 45 minutes then egg wash. Bake at pre-heated oven at 350°F for 20-25 minutes until golden.
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Nutrition summary:

There are 171 calories in 1 serving of Scallion Bread.
Calorie break-down: 25% fat, 63% carbs, 12% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
171
 
% Daily Values*
Total Fat
4.74g
6%
Saturated Fat
2.819g
14%
Trans Fat
0g
Polyunsaturated Fat
0.212g
Monounsaturated Fat
1.182g
Cholesterol
27mg
9%
Sodium
190mg
8%
Total Carbohydrate
27.45g
10%
Dietary Fiber
1.5g
5%
Sugars
6.05g
Protein
5.13g
Vitamin D
-
Calcium
29mg
2%
Iron
0.5mg
3%
Potassium
126mg
3%
Vitamin A
41mcg
5%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9%
of RDI*
(171 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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