Food database and calorie counter Source: USDA

Onion Soup (Canned, Condensed)

Nutrition Facts
Serving Size 1 cup (8 fl oz)
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
3.49g
5%
Saturated Fat
0.517g
3%
Trans Fat
-
Polyunsaturated Fat
1.304g
Monounsaturated Fat
1.501g
Cholesterol
0mg
0%
Sodium
2116mg
88%
Total Carbohydrate
16.43g
5%
Dietary Fiber
1.7g
7%
Sugars
6.69g
Protein
7.53g
Vitamin D
-
Calcium
54mg
5%
Iron
1.35mg
8%
Potassium
138mg
4%
Vitamin A
27IU
1%
Vitamin C
2.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (25%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
113
Fat
3.49g
Carbs
16.43g
Protein
7.53g
There are 113 calories in 1 cup of Onion Soup (Canned, Condensed).
Calorie breakdown: 25% fat, 52% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 13
100 g 46
1 cup (8 fl oz) 113
1 can (10.5 oz) 137

Related Types of Soups:

Vegetable Soup (Canned, Condensed)
Taco Soup
Tomato Soup
Chicken Soup
Chicken Noodle Soup
Miso Soup
  view more soups nutritional info

See Also:

Puerto Rican Style Rice with Onions (Arroz Con Cebollas)
Cream Of Onion Soup (Canned, Condensed)
Cream of Onion Soup (Undiluted, Canned)
French Onion Soup
Onion Soup (Dry Mix)
  view more results

Used in these Member Recipes:

Whole Wheat Pasta with Tofu and Spinach
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