Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 large
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
3.67g
1%
Dietary Fiber
1.3g
5%
Sugars
1.16g
Protein
0.92g
Vitamin D
-
Calcium
36mg
4%
Iron
0.74mg
4%
Potassium
138mg
4%
Vitamin A
498IU
10%
Vitamin C
9.4mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
16
Fat
0.1g
Carbs
3.67g
Protein
0.92g
There are 16 calories in 2 large Scallions or Spring Onions.
Calorie breakdown: 4% fat, 76% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (3" long) 2
1 tbsp chopped 2
1 medium (4-1/8" long) 5
1 large 8
1 oz 9
100 g 32
1 cup chopped 32
1 lb 145

Related Types of Onions:

Young Green Onions (Tops Only)
Onions
Red Onions
Young Green Onions
Sweet Onions
  view more onions nutritional info

Related Types of Vegetables:

Red Tomatoes
Spinach
Carrots
Lettuce
Mushrooms
  view more vegetables nutritional info

See Also:

Chicken Spring Roll
Pork Spring Roll
Vegetable Spring Roll
Onion Powder
Mature Onions
  view more results

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