Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 1/2 lbs
Amount Per Serving
Calories
980
 
% Daily Values*
Total Fat
40.08g
51%
Saturated Fat
13.649g
68%
Trans Fat
0.456g
Polyunsaturated Fat
2.177g
Monounsaturated Fat
15.744g
Cholesterol
388mg
129%
Sodium
1211mg
53%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
145.27g
Vitamin D
-
Calcium
54mg
4%
Iron
3.88mg
22%
Potassium
3089mg
66%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
49%
of RDI*
(980 calories)
49% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
980
Fat
40.08g
Carbs
0g
Protein
145.27g
There are 980 calories in 1 1/2 pounds of Pork Chops (Top Loin, Boneless).
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 144
1 lb 653

Related Types of Pork Chops:

Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Breaded or Floured Pork Chop
Broiled or Baked Pork Chop
Fried Pork Chop
Fried Battered Pork Chop
  view more pork chops nutritional info

Related Types of Pork:

Ground Pork
Pork Loin (Tenderloin)
Pork
Pork Spareribs
Pork Roast
  view more pork nutritional info

See Also:

Pork Chops (Top Loin, Boneless, Cooked, Pan-Fried)
Pork Chops (Top Loin, Boneless, Lean Only)
Kroger Boneless Pork Loin Chops
Pork Chops (Top Loin, Boneless, Cooked, Broiled)
Pork Chops or Roasts (Center Rib, Bone-In)
  view more results

Used in these Member Recipes:

Double Orange Pork Chops
Balsamic & brown Sugar Pork Chops
Hot and Sour Soup II
Zippy Pork Chops
Almond Crusted Baked Pork Chops
Garlic Soy Pork Chops
BBQ Pulled Pork
Spice-Rubbed Pork Chops
Sweet and Sour Pork Chops
Caramelized Onion Pork Chops
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