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Nutrition Facts
Serving Size 1 1/4 lbs
Amount Per Serving
Calories
816
 
% Daily Values*
Total Fat
33.4g
43%
Saturated Fat
11.374g
57%
Trans Fat
0.38g
Polyunsaturated Fat
1.814g
Monounsaturated Fat
13.12g
Cholesterol
323mg
108%
Sodium
1009mg
44%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
121.05g
Vitamin D
-
Calcium
45mg
3%
Iron
3.23mg
18%
Potassium
2574mg
55%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
41%
of RDI*
(816 calories)
41% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

Pork Chops (Top Loin, Boneless) Pork Chops (Top Loin, Boneless) Pork Chops (Top Loin, Boneless)
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Nutrition summary:

Calories
816
Fat
33.4g
Carbs
0g
Protein
121.05g
There are 816 calories in 1 1/4 pounds of Pork Chops (Top Loin, Boneless).
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 144
1 lb 653

Related Types of Pork Chops:

Fried Pork Chop
Fried Battered Pork Chop
Pork Chop
Fried Breaded or Floured Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Broiled or Baked Pork Chop
  view more pork chops nutritional info

Related Types of Pork:

Pork
Ground Pork
Pork Loin (Tenderloin)
Pork Roast
Pork Spareribs
  view more pork nutritional info

See Also:

Pork Chops (Top Loin, Boneless, Lean Only)
Pork Chops (Top Loin, Boneless, Cooked, Pan-Fried)
Pork Chops (Top Loin, Boneless, Cooked, Broiled)
Kroger Boneless Pork Loin Chops
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
  view more results

Used in these Member Recipes:

Double Orange Pork Chops
Balsamic & brown Sugar Pork Chops
Hot and Sour Soup
Zippy Pork Chops
Almond Crusted Baked Pork Chops
Garlic Soy Pork Chops
BBQ Pulled Pork
Spice-Rubbed Pork Chops
Sweet and Sour Pork Chops
Caramelized Onion Pork Chops
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