Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
2.36g
3%
Saturated Fat
0.802g
4%
Trans Fat
0.027g
Polyunsaturated Fat
0.128g
Monounsaturated Fat
0.926g
Cholesterol
23mg
8%
Sodium
71mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.54g
Vitamin D
-
Calcium
3mg
0%
Iron
0.23mg
1%
Potassium
182mg
4%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
58
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Fat
2.36g
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Carbs
0g
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Protein
8.54g
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There are 58 calories in 40 grams of Pork Chops (Top Loin, Boneless). |
Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Pork Chops:
Related Types of Pork:
See Also:
Used in these Member Recipes:
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