Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 cup, NS as to from fresh, frozen, or canned of |
Amount Per Serving
Calories
167
% Daily Values*
Total Fat
4.04g
5%
Saturated Fat
0.754g
4%
Trans Fat
-
Polyunsaturated Fat
1.244g
Monounsaturated Fat
1.772g
Cholesterol
0mg
0%
Sodium
406mg
18%
Total Carbohydrate
25.01g
9%
Dietary Fiber
8.7g
31%
Sugars
9.45g
Protein
8.55g
Vitamin D
-
Calcium
43mg
3%
Iron
2.46mg
14%
Potassium
432mg
9%
Vitamin A
102mcg
11%
Vitamin C
22.6mg
25%
Note:
Includes: English peas
Last updated: 21 Aug 07 07:33 AM
8%
|
of RDI*
(167 calories)
|
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (21%)
Protein (20%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
167
|
|
Fat
4.04g
|
|
Carbs
25.01g
|
|
Protein
8.55g
|
There are 167 calories in 1 cup, NS as to from fresh, frozen, or canned of Cooked Green Peas. |
Calorie breakdown: 21% fat, 59% carbs, 20% protein. |
Common Serving Sizes:
Related Types of Green Peas:
Related Types of Peas:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.