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Calories in Green Peas

The favorite choice for the term "Green Peas" is 1 cup of Green Peas which has about 120 calories. Calorie and nutritional information for a variety of types and serving sizes of Green Peas is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Serving Sizes of Green Peas

Fat(g) Carbs(g) Prot(g)
Calories
1/4 cup 0.14 5.24 1.96 29
1/2 cup 0.29 10.48 3.93 59
1 cup 0.58 20.97 7.86 117
1 package (10 oz) 1.13 40.99 15.37 230
1 oz 0.11 4.10 1.54 23

Other Popular Types of Green Peas

Fat(g) Carbs(g) Prot(g)
Calories

Frozen Green Peas (1 cup serving)

Frozen Green Peas 0.53 19.74 7.50 111
Cooked Frozen Green Peas 0.43 22.69 8.19 125
Cooked Frozen Green Peas (Fat Added in Cooking) 4.13 22.82 8.22 157

Canned Green Peas (1 cup serving)

Canned Green Peas 4.31 21.51 7.54 150
Canned Green Peas with Solids and Liquids 0.74 24.18 7.91 131
Canned Green Peas Drained Solids 0.60 21.39 7.51 117
Canned Low Sodium Green Peas Drained Solids 0.60 21.39 7.51 117
Canned Low Sodium Green Peas Solids and Liquids 0.74 24.18 7.91 131
Canned Seasoned Green Peas 0.61 21.00 7.01 114

Cooked Green Peas (1 cup serving)

Cooked Green Peas from Fresh 4.04 25.01 8.55 167
Cooked Green Peas from Frozen 4.13 22.82 8.22 157
Cooked Green Peas with Salt Drained 0.35 25.02 8.58 134
Cooked Green Peas without Salt Drained 0.35 25.02 8.58 134

Foods related to Green Peas:

Brown Rice Carrots Corn Lettuce
Peas Vegetables

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.103g
1%
Trans Fat
-
Polyunsaturated Fat
0.271g
Monounsaturated Fat
0.051g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
20.97g
7%
Dietary Fiber
7.4g
30%
Sugars
8.22g
Protein
7.86g
Vitamin D
-
Calcium
36mg
4%
Iron
2.13mg
12%
Potassium
354mg
10%
Vitamin A
1109IU
22%
Vitamin C
58.0mg
97%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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