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Yields:
4 servings
Prep Time:
30 mins
Cook Time:
10 mins
Meal Types:
Salads and Salad Dressings
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Spring Tortellini Salad

Tasty pasta as main dish.

Ingredients

Directions

  1. Steam or blanch asparagus and peas for 5 minutes.
  2. Cook tortellini according to package instructions.
  3. Chop vegetables and combine all ingredients.
 


     
 

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Nutrition summary:

There are 799 calories in 1 serving of Spring Tortellini Salad.
Calorie break-down: 39% fat, 45% carbs, 16% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
798
 
% Daily Values*
Total Fat
35.2g
45%
Saturated Fat
8.98g
45%
Trans Fat
0g
Polyunsaturated Fat
0.82g
Monounsaturated Fat
4.94g
Cholesterol
65mg
22%
Sodium
1048mg
46%
Total Carbohydrate
90.1g
33%
Dietary Fiber
9.8g
35%
Sugars
7.96g
Includes 0g Added Sugars
0%
Protein
32.77g
Vitamin D
0mcg
0%
Calcium
120mg
9%
Iron
3.6mg
20%
Potassium
612mg
13%
Vitamin A
32mcg
4%
Vitamin C
19.2mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
40%
of RDI*
(798 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (39%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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