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100 g

Green Peas

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.071g
0%
Trans Fat
-
Polyunsaturated Fat
0.187g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
14.46g
5%
Dietary Fiber
5.1g
18%
Sugars
5.67g
Protein
5.42g
Vitamin D
-
Calcium
25mg
2%
Iron
1.47mg
8%
Potassium
244mg
5%
Vitamin A
38mcg
4%
Vitamin C
40mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

Green Peas Green Peas

Nutrition summary:

Calories
81
Fat
0.4g
Carbs
14.46g
Protein
5.42g
There are 81 calories in 100 grams of Green Peas.
Calorie breakdown: 4% fat, 70% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 81
1 cup 117

Related Types of Green Peas:

Green Peas (Drained Solids, Canned)
Cooked Green Peas
Cooked Green Peas (Canned)
Green Peas (Frozen)
Green Peas (No Salt Added, Drained Solids, Canned)
  view more green peas nutritional info

Related Types of Peas:

Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

No Name Green Peas
Publix Small Sweet Green Peas
Cooked Green Peas (Fat Not Added in Cooking)
Cooked Green Peas (from Frozen, Fat Added in Cooking)
Food Club Green Peas
  view more results

Used in these Member Recipes:

Spring Tortellini Salad
Autumn Vegetables
Mixed-Veggie Soup
Leek, Broccoli & Cauliflower Soup
Homemade Low Sodium Chicken Soup
Summer Corn Salad
Spring Linguine with Basil
Pasta with Peas and Lima Beans
7 Veggie Soup
Vegetarian Shepherd's Pie
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