Food database and calorie counter Source: USDA

1 oz

Green Peas

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
4.1g
1%
Dietary Fiber
1.4g
6%
Sugars
1.61g
Protein
1.54g
Vitamin D
-
Calcium
7mg
1%
Iron
0.42mg
2%
Potassium
69mg
2%
Vitamin A
217IU
4%
Vitamin C
11.3mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
23
Fat
0.11g
Carbs
4.1g
Protein
1.54g
There are 23 calories in 1 ounce of Green Peas.
Calorie breakdown: 4% fat, 70% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 81
1 cup 117
1 lb 367

Related Types of Green Peas:

Green Peas (Frozen)
Green Peas (Drained Solids, Canned)
Cooked Green Peas (Canned)
Green Peas (No Salt Added, Drained Solids, Canned)
Cooked Green Peas
  view more green peas nutritional info

Related Types of Peas:

Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Publix Small Sweet Green Peas
Cooked Green Peas (from Frozen)
Cooked Green Peas (from Frozen, Fat Added in Cooking)
Stokely's Green Peas Canned
Kroger All Natural Green Peas
  view more results

Used in these Member Recipes:

Mixed-Veggie Soup
Leek, Broccoli & Cauliflower Soup
Homemade Low Sodium Chicken Soup
Summer Corn Salad
Spring Linguine with Basil
Pasta with Peas and Lima Beans
7 Veggie Soup
Vegetarian Shepherd's Pie
Crockpot Beef Stew
Grilled Chicken with Mushrooms and Peas
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