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Yields:
5 servings
Meal Type:
Main Dishes
Rating:
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Vegetarian Shepherd's Pie

All your favorite veggies in a golden pie crust.

Ingredients

Directions

  1. Preheat oven to 350 °F (175 °C). Lightly grease one 13" x 9" casserole dish (or size of your choice).
  2. Chop all vegetable ingredients and mix in a bowl. Add spices as desired, and set aside. Mix enough pancake and baking mix dough to make a bottom crust and a top crust for your dish.
  3. Line the cooking pan with dough. Place vegetables in pan, on top of dough. Place top layer of dough over veggies.
  4. Glaze with butter or margarine if desired.
  5. Bake for one hour or until top crust is golden brown. Sprinkle the top crust with cheese if desired.
  6. Note: vegetables may come out dry, so adding 1/2 a cup of water to your dish is optional, depending on how moist you like them.
31 members have added this recipe to their cookbook.
 

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Eed nutritional vzluesN
26 Nov 20 by member: Juanita m Jones

     
 

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Nutrition summary:

There are 218 calories in 1 serving of Vegetarian Shepherd's Pie.
Calorie break-down: 8% fat, 80% carbs, 12% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
218
 
% Daily Values*
Total Fat
1.98g
3%
Saturated Fat
0.09g
0%
Trans Fat
0g
Polyunsaturated Fat
0.521g
Monounsaturated Fat
0.933g
Cholesterol
0mg
0%
Sodium
248mg
11%
Total Carbohydrate
45.24g
16%
Dietary Fiber
5.6g
20%
Sugars
7.22g
Protein
6.99g
Vitamin D
-
Calcium
85mg
7%
Iron
1.53mg
8%
Potassium
685mg
15%
Vitamin A
231mcg
26%
Vitamin C
35.9mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11%
of RDI*
(218 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (8%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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