Food database and calorie counter Source: Generic

Cooked Green Peas (from Frozen, Fat Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
157
 
% Daily Values*
Total Fat
4.13g
6%
Saturated Fat
0.771g
4%
Trans Fat
-
Polyunsaturated Fat
1.287g
Monounsaturated Fat
1.78g
Cholesterol
0mg
0%
Sodium
516mg
22%
Total Carbohydrate
22.82g
8%
Dietary Fiber
8.7g
35%
Sugars
7.41g
Protein
8.22g
Vitamin D
-
Calcium
38mg
4%
Iron
2.43mg
13%
Potassium
177mg
5%
Vitamin A
3514IU
70%
Vitamin C
15.8mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: English peas
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(157 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (23%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
157
Fat
4.13g
Carbs
22.82g
Protein
8.22g
There are 157 calories in 1 cup of Cooked Green Peas (from Frozen, Fat Added in Cooking).
Calorie breakdown: 23% fat, 57% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 piece -
100 g 95
1 cup 157
1 10 oz frozen package yields 248

Related Types of Green Peas:

Green Peas (Frozen)
Green Peas (No Salt Added, Drained Solids, Canned)
Cooked Green Peas
Green Peas
Cooked Green Peas (Canned)
Green Peas (Drained Solids, Canned)
  view more green peas nutritional info

Related Types of Peas:

Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Cooked Green Peas (from Frozen, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
Cooked Green Peas (from Frozen)
Fat Added in Cooking from Fresh Cooked Green Peas (from Fresh, Fat Added in Cooking)
  view more results

Contains these Ingredients:

159 g Green peas (without salt, frozen, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.