| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1534
% Daily Values*
Total Fat
6.39g
8%
Saturated Fat
1.647g
8%
Trans Fat
-
Polyunsaturated Fat
2.745g
Monounsaturated Fat
0.554g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
280.62g
102%
Dietary Fiber
68.4g
244%
Sugars
10.12g
Protein
97.2g
Vitamin D
-
Calcium
554mg
43%
Iron
22.59mg
126%
Potassium
6674mg
142%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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77%
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of RDI*
(1534 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1534
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Fat
6.39g
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Carbs
280.62g
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Protein
97.2g
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| There are 1534 calories in 450 grams of Black Beans. |
| Calorie breakdown: 4% fat, 72% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Black Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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