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Nature's Promise

Double Steamed Black Beans

Nutrition Facts
Serving Size 1 container (150 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
480mg
21%
Total Carbohydrate
31.00g
11%
Dietary Fiber
10.0g
36%
Sugars
1.00g
Protein
14.00g
Vitamin D
-
Calcium
120mg
9%
Iron
6.00mg
33%
Potassium
860mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Feb 24 07:57 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (5%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1g
Carbs
31g
Protein
14g
There are 190 calories in 1 container (150 g) of Nature's Promise Double Steamed Black Beans.
Calorie breakdown: 5% fat, 66% carbs, 30% protein.

Related Black Beans from Nature's Promise:

Organic Black Beans
No Salt Added Organic Black Beans

More Products from Nature's Promise:

Muenster Cheese
Multi-Seeds & Grains Bread
Organic Crushed Tomatoes with Basil
Kombucha
Halibut
  view all nature's promise products

Other Types of Black Beans:

Rosarita Low Fat Refried Black Beans
Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
  view more black beans nutritional info
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