Food database and calorie counter

Nature's Promise

Double Steamed Black Beans

Nutrition Facts

Serving Size

1 container (150 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

1.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

480mg

21%

Total Carbohydrate

31.00g

11%

Dietary Fiber

10.0g

36%

Sugars

1.00g

Protein

14.00g

Vitamin D

Calcium

120mg

Iron

6.00mg

33%

Potassium

860mg

18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Feb 24 07:57 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (65%)

Fat (5%)

Protein (30%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

190

Fat

Carbs

31g

Protein

14g

There are 190 calories in 1 container (150 g) of Nature's Promise Double Steamed Black Beans.

Calorie breakdown: 5% fat, 66% carbs, 30% protein.

Related Black Beans from Nature's Promise:

No Salt Added Organic Black Beans
Organic Black Beans

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	view all nature's promise products

Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Rosarita Low Fat Refried Black Beans
	view more black beans nutritional info

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