Food database and calorie counter |
|
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
|
Nutrition Facts
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.139g
1%
Trans Fat
-
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
23.71g
9%
Dietary Fiber
8.7g
31%
Sugars
-
Protein
8.86g
Vitamin D
-
Calcium
27mg
2%
Iron
2.1mg
12%
Potassium
355mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
7%
|
of RDI*
(132 calories)
|
|
Calorie Breakdown:
Carbohydrate (70%)
Fat (4%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
132
|
|
Fat
0.54g
|
|
Carbs
23.71g
|
|
Protein
8.86g
|
There are 132 calories in 100 grams of Black Beans (Mature Seeds, Without Salt, Cooked, Boiled). |
Calorie breakdown: 4% fat, 70% carbs, 26% protein. |
Common Serving Sizes:
Related Types of Black Beans:
Related Types of Beans:
See Also:
You searched for "Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)". Did you mean:
B-52
|
Navy Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)
|
Black Turtle Soup Beans (Mature Seeds, with Salt, Cooked, Boiled)
|
Mothbeans (Mature Seeds, Without Salt, Cooked, Boiled)
|
Black Turtle Soup Beans (Mature Seeds, Without Salt, Cooked, Boiled)
|
|
view more results |
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.