Food database and calorie counter Source: Member

Great Value

Black Beans (Frijoles Negros)

Nutrition Facts
Serving Size 1/2 cup (130g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
222mg
10%
Total Carbohydrate
19g
7%
Dietary Fiber
7g
25%
Sugars
0g
Protein
7g
Vitamin D
-
Calcium
-
Iron
-
Potassium
340mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 May 12 07:20 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (8%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1g
Carbs
19g
Protein
7g
There are 110 calories in a 1/2 cup serving of Great Value Black Beans (Frijoles Negros).
Calorie breakdown: 8% fat, 67% carbs, 25% protein.

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Other Types of Black Beans:

Wegmans Black Beans Canned
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Other Types of Beans:

Refried Beans (Canned)
Green Snap Beans
Baked Beans
Green String Beans
Red Kidney Beans (Canned)
  view more beans nutritional info
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