Food database and calorie counter Source: Member

Great Value

Black Beans (Frijoles Negros)

Nutrition Facts
Serving Size: 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 222mg 9%
Potassium 340mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 7g 28%
  Sugars 0g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 15%
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Last updated: 02 May 12 07:20 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (8%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1g
Carbs
19g
Protein
7g
There are 110 calories in a 1/2 cup serving of Great Value Black Beans (Frijoles Negros).
Calorie breakdown: 8% fat, 67% carbs, 25% protein.

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Other Types of Black Beans:

Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
Black Beans (Canned)
Wegmans Black Beans Canned
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Other Types of Beans:

Green Snap Beans
Green String Beans
Baked Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
  view more beans nutritional info
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