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Heb

Navy Beans

Nutrition Facts
Serving Size 1/2 cup (130 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
420mg
18%
Total Carbohydrate
19.00g
7%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
80mg
6%
Iron
1.70mg
9%
Potassium
310mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Feb 24 02:36 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (0%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
19g
Protein
7g
There are 100 calories in 1/2 cup (130 g) of Heb Navy Beans.
Calorie breakdown: 0% fat, 73% carbs, 27% protein.

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