Food database and calorie counter

Goya

Black Beans

Nutrition Facts

Serving Size

1/2 cup (130 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

410mg

18%

Total Carbohydrate

22.00g

Dietary Fiber

6.0g

21%

Sugars

0.00g

Protein

7.00g

Vitamin D

Calcium

50mg

Iron

1.70mg

Potassium

480mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Aug 23 01:13 AM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (4%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

0.5g

Carbs

22g

Protein

There are 120 calories in 1/2 cup (130 g) of Goya Black Beans.

Calorie breakdown: 4% fat, 73% carbs, 23% protein.

Related Black Beans from Goya:

Organic Black Beans
Dry Black Beans
Black Beans (Low Sodium)
Refried Black Beans

Related Beans from Goya:

Chorizo Refried Beans
Red Kidney Beans
Pink Beans in Sauce
French Style Green Beans
Refried Beans Vegan
Frijol Centro Americano
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Other Types of Black Beans:

Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Rosarita Low Fat Refried Black Beans
Wegmans Black Beans Canned
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Canned)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
	view more black beans nutritional info

Other Types of Beans:

Green String Beans
Refried Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
Baked Beans
	view more beans nutritional info

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