Food database and calorie counter Source: Member

Goya

Black Beans

Nutrition Facts
Serving Size 1/2 cup (122 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
410mg
18%
Total Carbohydrate
23.00g
8%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
48mg
4%
Iron
2.00mg
11%
Potassium
550mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Sep 20 03:22 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (4%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
130
Fat
0.5g
Carbs
23g
Protein
8g
There are 130 calories in 1/2 cup (122 g) of Goya Black Beans.
Calorie breakdown: 4% fat, 72% carbs, 25% protein.

Related Black Beans from Goya:

Dry Black Beans
Black Beans (Low Sodium)
Refried Black Beans

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Red Kidney Beans
Mexican Style Cowboy Beans
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Other Types of Black Beans:

Wegmans Black Beans Canned
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Canned)
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info

Other Types of Beans:

Refried Beans (Canned)
Green String Beans
Baked Beans
Green Snap Beans
Red Kidney Beans (Canned)
  view more beans nutritional info
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