Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1547
% Daily Values*
Total Fat
6.44g
8%
Saturated Fat
1.66g
8%
Trans Fat
-
Polyunsaturated Fat
2.767g
Monounsaturated Fat
0.558g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
282.86g
103%
Dietary Fiber
68.9g
246%
Sugars
10.21g
Protein
97.98g
Vitamin D
-
Calcium
558mg
43%
Iron
22.77mg
127%
Potassium
6727mg
143%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
77%
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of RDI*
(1547 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1547
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Fat
6.44g
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Carbs
282.86g
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Protein
97.98g
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There are 1547 calories in 16 ounces of Black Beans. |
Calorie breakdown: 4% fat, 72% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Black Beans:
Related Types of Beans:
See Also:
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