Food database and calorie counter

Seattle Sutton's Healthy Eating

Lemon Picatta Cod Over Linguine (1200)

Nutrition Facts

Serving Size

1 container

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

4.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

55mg

18%

Sodium

260mg

11%

Total Carbohydrate

44.00g

16%

Dietary Fiber

5.0g

18%

Sugars

8.00g

Includes 1.00g Added Sugars

Protein

26.00g

Vitamin D

Calcium

Iron

Potassium

750mg

16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Mar 24 08:12 PM

Source: FatSecret Platform API

16%

of RDI*

(320 calories)

Calorie Breakdown:

Carbohydrate (56%)

Fat (11%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

320

Fat

Carbs

44g

Protein

26g

There are 320 calories in 1 container of Seattle Sutton's Healthy Eating Lemon Picatta Cod Over Linguine (1200).

Calorie breakdown: 11% fat, 56% carbs, 33% protein.

Related Cod from Seattle Sutton's Healthy Eating:

Cod Almondine (1200)
Parmesan-Crusted Cod (1200)
Lemon Picatta Cod Over Linguine (2000)
Cod Picatta (1200)
Parmesan-Crusted Cod (2000)
Cod Almondine (2000)
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Related Fish from Seattle Sutton's Healthy Eating:

Quinoa-Stuffed Flounder (2000)
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Quinoa-Stuffed Flounder (1200)
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Spinach-Stuffed Flounder over Wild Rice (2000)
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Other Types of Cod:

Fried Battered Cod
Pacific Cod
Baked Breaded or Battered Cod
Atlantic Cod
Baked or Broiled Cod
Cod
	view more cod nutritional info

Other Types of Fish:

Grilled Fish
Mahi Mahi
Fish
Baked or Broiled Salmon
Tilapia (Fish)
Baked or Broiled Fish
	view more fish nutritional info

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