| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless (yield after cooking) |
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
1.74g
2%
Saturated Fat
0.302g
2%
Trans Fat
-
Polyunsaturated Fat
0.604g
Monounsaturated Fat
0.629g
Cholesterol
14mg
5%
Sodium
107mg
5%
Total Carbohydrate
0.11g
0%
Dietary Fiber
0g
0%
Sugars
0.03g
Protein
5.51g
Vitamin D
-
Calcium
4mg
0%
Iron
0.21mg
1%
Potassium
91mg
2%
Vitamin A
16mcg
2%
Vitamin C
0.5mg
1%
Note:
Includes: sauteed; fried with no coating; saltwater trout
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (41%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
39
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Fat
1.74g
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Carbs
0.11g
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Protein
5.51g
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| There are 39 calories in 1 ounce of boneless (yield after cooking) Baked or Broiled Salmon. |
| Calorie breakdown: 41% fat, 1% carbs, 58% protein. |
Common Serving Sizes:
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