Food database and calorie counter

Seattle Sutton's Healthy Eating

Cod Almondine (2000)

Nutrition Facts

Serving Size

1 serving (17.5 oz)

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

80mg

27%

Sodium

490mg

21%

Total Carbohydrate

60.00g

22%

Dietary Fiber

8.0g

29%

Sugars

17.00g

Includes 9.00g Added Sugars

18%

Protein

40.00g

Vitamin D

Calcium

Iron

Potassium

1450mg

31%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Dec 20 04:57 PM

Source: FatSecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (18%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

490

Fat

10g

Carbs

60g

Protein

40g

There are 490 calories in 1 serving (17.5 oz) of Seattle Sutton's Healthy Eating Cod Almondine (2000).

Calorie breakdown: 18% fat, 49% carbs, 33% protein.

Related Cod from Seattle Sutton's Healthy Eating:

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Cod Almondine (1200)
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Other Types of Cod:

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Cod
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Other Types of Fish:

Tilapia (Fish)
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Grilled Fish
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