Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Cod Almondine (2000)

Nutrition Facts
Serving Size 1 serving (17.5 oz)
Amount Per Serving
Calories
510
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
80mg
27%
Sodium
790mg
34%
Total Carbohydrate
61.00g
22%
Dietary Fiber
8.0g
29%
Sugars
17.00g
Protein
41.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jul 20 11:02 AM
26%
of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (20%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
510
Fat
11g
Carbs
61g
Protein
41g
There are 510 calories in 1 serving (17.5 oz) of Seattle Sutton's Healthy Eating Cod Almondine (2000).
Calorie breakdown: 20% fat, 48% carbs, 32% protein.

Related Cod from Seattle Sutton's Healthy Eating:

Cod Almondine (1200)

Related Fish from Seattle Sutton's Healthy Eating:

Salmon with Creamy Dill Sauce (1200)
Blackened Tilapia and Fresh Mango Salad (2000)
Blackened Tilapia and Fresh Mango Salad
Pomegranate Glazed Mahi Mahi (2000)
Salmon with Creamy Dill Sauce
Pomegranate Glazed Mahi Mahi
  find more seattle sutton's healthy eating fish products

Other Types of Cod:

Baked Breaded or Battered Cod
Pacific Cod
Cod
Atlantic Cod
Fried Battered Cod
Baked or Broiled Cod
  view more cod nutritional info

Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Baked or Broiled Salmon
Mahi Mahi
Fish
  view more fish nutritional info
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