Food database and calorie counter

Seattle Sutton's Healthy Eating

Cod Picatta (1200)

Nutrition Facts

Serving Size

1 container

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

4.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

55mg

18%

Sodium

220mg

10%

Total Carbohydrate

37.00g

13%

Dietary Fiber

3.0g

11%

Sugars

3.00g

Includes 1.00g Added Sugars

Protein

26.00g

Vitamin D

Calcium

Iron

Potassium

660mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Dec 23 05:48 PM

Source: FatSecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (52%)

Fat (12%)

Protein (36%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

290

Fat

Carbs

37g

Protein

26g

There are 290 calories in 1 container of Seattle Sutton's Healthy Eating Cod Picatta (1200).

Calorie breakdown: 12% fat, 51% carbs, 36% protein.

Related Cod from Seattle Sutton's Healthy Eating:

Cod Almondine (1200)
Lemon Picatta Cod Over Linguine (1200)
Cod Picatta (2000)
Lemon Picatta Cod Over Linguine (2000)
Cod Almondine (2000)
Parmesan-Crusted Cod (2000)
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Related Fish from Seattle Sutton's Healthy Eating:

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Other Types of Cod:

Pacific Cod
Baked Breaded or Battered Cod
Cod
Baked or Broiled Cod
Fried Battered Cod
Atlantic Cod
	view more cod nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Mahi Mahi
Grilled Fish
Tilapia (Fish)
Fish
Baked or Broiled Fish
	view more fish nutritional info

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