Food database and calorie counter

Seattle Sutton's Healthy Eating

Cod Almondine (1200)

Nutrition Facts

Serving Size

1 serving (10.9 oz)

Amount Per Serving

Calories

360

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

55mg

18%

Sodium

360mg

16%

Total Carbohydrate

46.00g

17%

Dietary Fiber

6.0g

21%

Sugars

14.00g

Includes 9.00g Added Sugars

18%

Protein

27.00g

Vitamin D

Calcium

Iron

Potassium

990mg

21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Dec 20 04:56 PM

Source: FatSecret Platform API

18%

of RDI*

(360 calories)

Calorie Breakdown:

Carbohydrate (50%)

Fat (20%)

Protein (30%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

360

Fat

Carbs

46g

Protein

27g

There are 360 calories in 1 serving (10.9 oz) of Seattle Sutton's Healthy Eating Cod Almondine (1200).

Calorie breakdown: 20% fat, 51% carbs, 30% protein.

Related Cod from Seattle Sutton's Healthy Eating:

Cod Picatta (1200)
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Cod Picatta (2000)
Parmesan-Crusted Cod (2000)
Parmesan-Crusted Cod (1200)
Lemon Picatta Cod Over Linguine (1200)
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Related Fish from Seattle Sutton's Healthy Eating:

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Other Types of Cod:

Pacific Cod
Baked Breaded or Battered Cod
Baked or Broiled Cod
Fried Battered Cod
Atlantic Cod
Cod
	view more cod nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Fish
Tilapia (Fish)
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Mahi Mahi
Grilled Fish
	view more fish nutritional info

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