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Seattle Sutton's Healthy Eating

Parmesan-Crusted Cod (2000)

Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
95mg
32%
Sodium
650mg
28%
Total Carbohydrate
27.00g
10%
Dietary Fiber
5.0g
18%
Sugars
5.00g
Includes 0.00g Added Sugars
0%
Protein
37.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
990mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 May 22 08:52 PM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (35%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
15g
Carbs
27g
Protein
37g
There are 400 calories in 1 container of Seattle Sutton's Healthy Eating Parmesan-Crusted Cod (2000).
Calorie breakdown: 35% fat, 28% carbs, 38% protein.

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Other Types of Cod:

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