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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
309
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.100g
11%
Trans Fat
-
Cholesterol
123mg
41%
Sodium
206mg
9%
Total Carbohydrate
36.00g
13%
Dietary Fiber
8.0g
29%
Sugars
9.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Mar 24 05:13 PM
15%
of RDI*
(309 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (37%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
309
Fat
13g
Carbs
36g
Protein
14g
There are 309 calories in 1 serving of Real Appeal Baked Oat Squares.
Calorie breakdown: 37% fat, 45% carbs, 18% protein.

Related Oats from Real Appeal:

Slow Cooker Steel Cut Oats
Pumpkin Pie Overnight Oats
Peach Cobbler Overnight Oats
Rolled-Oats Quick Granola
Golden Overnight Oats with Blueberries
Slow Cooker Apple Oats
  find more real appeal oats products

Related Breakfast Items from Real Appeal:

Air Fryer Breakfast Sausage
PB&J Breakfast Shake
Smashed Avocado with Fried Egg & Salsa
Open-Face Breakfast Sandwich
Smashed Avocado with Smoked Salmon & Red Onion
Make Ahead Breakfast Parfait
  find more real appeal breakfast items products

Other Types of Oats:

Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
  view more oats nutritional info

Other Types of Breakfast Items:

Bacon On Biscuit
Scrambled Egg
Oatmeal
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
  view more breakfast items nutritional info
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