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Real Appeal

Shakshuka For One (North African Poached Eggs)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
472
 
% Daily Values*
Total Fat
37.00g
47%
Saturated Fat
5.000g
25%
Trans Fat
-
Polyunsaturated Fat
7.000g
Monounsaturated Fat
24.000g
Cholesterol
327mg
109%
Sodium
1289mg
56%
Total Carbohydrate
20.00g
7%
Dietary Fiber
14.0g
50%
Sugars
11.00g
Protein
14.00g
Vitamin D
-
Calcium
56mg
4%
Iron
2.00mg
11%
Potassium
134mg
3%
Vitamin C
1.0mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Mar 24 12:18 AM
24%
of RDI*
(472 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (71%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
472
Fat
37g
Carbs
20g
Protein
14g
There are 472 calories in 1 serving of Real Appeal Shakshuka For One (North African Poached Eggs).
Calorie breakdown: 71% fat, 17% carbs, 12% protein.

Related Eggs from Real Appeal:

Spinach Frittata
Steak and Egg Scramble
Keto Deviled Eggs
Huevos Motuleños
Matzo Brei
Sausage and Spinach Frittata
  find more real appeal eggs products

Related Breakfast Items from Real Appeal:

Tofu and Veggie Sausage Scramble with Turmeric
Smashed Avocado with Smoked Salmon & Red Onion
Raspberry-Mango Breakfast Parfait
2 Ingredient Chaffles
PB&J Breakfast Shake
Smashed Avocado with Fried Egg & Salsa
  find more real appeal breakfast items products

Other Types of Poached Eggs:

Portuguese Peas and Eggs
Great Value Lite Luncheon Meat
Poached Egg
Benedict Egg
Turkish Cilbir Eggs with Yogurt
Poached Egg
  view more poached eggs nutritional info

Other Types of Eggs:

Scrambled Egg (Whole, Cooked)
Egg
Boiled Egg
Egg White
Fried Egg
  view more eggs nutritional info
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