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Real Appeal

Shakshuka For One (North African Poached Eggs)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
472
 
% Daily Values*
Total Fat
37.00g
47%
Saturated Fat
5.000g
25%
Trans Fat
-
Polyunsaturated Fat
7.000g
Monounsaturated Fat
24.000g
Cholesterol
327mg
109%
Sodium
1289mg
56%
Total Carbohydrate
20.00g
7%
Dietary Fiber
14.0g
50%
Sugars
11.00g
Protein
14.00g
Vitamin D
-
Calcium
56mg
4%
Iron
2.00mg
11%
Potassium
134mg
3%
Vitamin C
1.0mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Mar 24 12:18 AM
24%
of RDI*
(472 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (71%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
472
Fat
37g
Carbs
20g
Protein
14g
There are 472 calories in 1 serving of Real Appeal Shakshuka For One (North African Poached Eggs).
Calorie breakdown: 71% fat, 17% carbs, 12% protein.

Related Eggs from Real Appeal:

Easy Keto Scotch Eggs
Spinach Frittata
Steak and Egg Scramble
Matzo Brei
Mediterranean Egg and Tomato Skillet with Pita (Shakshouka)
Egg White Bites
  find more real appeal eggs products

Related Breakfast Items from Real Appeal:

Smashed Avocado with Smoked Salmon & Red Onion
PB&J Breakfast Shake
Raspberry-Mango Breakfast Parfait
2 Ingredient Chaffles
Puttu
Open-Face Breakfast Sandwich
  find more real appeal breakfast items products

Other Types of Poached Eggs:

Great Value Lite Luncheon Meat
Poached Egg
Benedict Egg
Turkish Cilbir Eggs with Yogurt
Portuguese Peas and Eggs
Poached Egg
  view more poached eggs nutritional info

Other Types of Eggs:

Egg
Fried Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
Egg White
  view more eggs nutritional info
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