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Real Appeal

Smashed Avocado with Fried Egg & Salsa

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
257
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
186mg
62%
Sodium
360mg
16%
Total Carbohydrate
24.00g
9%
Dietary Fiber
6.0g
21%
Sugars
4.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Sep 22 12:20 AM
13%
of RDI*
(257 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (45%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
257
Fat
13g
Carbs
24g
Protein
12g
There are 257 calories in 1 serving of Real Appeal Smashed Avocado with Fried Egg & Salsa.
Calorie breakdown: 45% fat, 37% carbs, 18% protein.

Related Avocados from Real Appeal:

4-Layer Stuffed Avocado
Smashed Avocado with Smoked Salmon & Red Onion

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  view more breakfast items nutritional info
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