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Real Appeal

Raspberry-Mango Breakfast Parfait

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
163
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
4mg
1%
Sodium
99mg
4%
Total Carbohydrate
35.00g
13%
Dietary Fiber
5.0g
18%
Sugars
25.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Mar 24 05:23 PM
8%
of RDI*
(163 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
163
Fat
0.5g
Carbs
35g
Protein
6g
There are 163 calories in 1 serving of Real Appeal Raspberry-Mango Breakfast Parfait.
Calorie breakdown: 3% fat, 83% carbs, 14% protein.

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Raspberries
Bananas
Peaches
Strawberries
Apples
  view more fruit nutritional info

Other Types of Breakfast Items:

Scrambled Egg
Toasted Bread
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  view more breakfast items nutritional info
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