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Real Appeal

Smashed Avocado with Smoked Salmon & Red Onion

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
281
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
171mg
7%
Total Carbohydrate
23.00g
8%
Dietary Fiber
6.0g
21%
Sugars
4.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Sep 22 12:20 AM
14%
of RDI*
(281 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (38%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
281
Fat
12g
Carbs
23g
Protein
21g
There are 281 calories in 1 serving of Real Appeal Smashed Avocado with Smoked Salmon & Red Onion.
Calorie breakdown: 38% fat, 32% carbs, 30% protein.

Related Avocados from Real Appeal:

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Smashed Avocado with Fried Egg & Salsa

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  view more breakfast items nutritional info
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