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Julian Bakery

Progranola

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
14.00g
5%
Dietary Fiber
12.0g
43%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
42mg
3%
Iron
1.00mg
6%
Potassium
151mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Mar 24 05:18 PM
5%
of RDI*
(97 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (28%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
97
Fat
4.5g
Carbs
14g
Protein
12g
There are 97 calories in 1/2 cup of Julian Bakery Progranola.
Calorie breakdown: 28% fat, 39% carbs, 33% protein.

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